Our forms - Providing different energies

Family of Weapons Forms

Lok Tim Poon Kuan family of Forms

• Kwan Do (春秋大刀)
• Subdue the Tiger Trident (伏虎大扒)
• Yum Yeung Ba Gua Kuan (陰陽八卦棍)
• Spear (梅花槍)

Yong Mui Pang family of Forms

• Willow Leaf Double Broadsword (柳葉雙刀)
• Bench (横頭櫈)
• 3 Section Staff (三節棍)
• Twin Butterfly Knives (蝴蝶雙刀)

Advanced Forms

• Iron Elbow - Empty Hand
• Rope and Weight (飛鉈)
• Broadsword and Rattan Shield(单刀籐牌)
• Broadsword and Rattan Shield vs Subdue the Tiger Trident (单刀籐牌對拆伏虎大扒)
• Subdue the Tiger Empty Hand Form (伏虎拳)
• Small 5 Animals Empty Hand Form (小五形拳)

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